We’ve often heard that our thoughts shape our reality. A positive outlook towards life attracts goodness, while negativity begets the same. In English, we call this phenomenon “manifestation,” In Arabic, it’s known as “Tawakkul on Allah.” An Ayah reminds us that Allah responds to our thoughts of Him. So, embracing positivity and gratitude becomes the key to unlocking the best in the world and our lives.
One such world we will be learning about today is Alhamdulillah. A lot comes with this one small word that we will discuss below.
The word Alhumdolillah with its meaning
Alhamdulillah translates to “Praise be to Allah” in Arabic. This beautiful word teaches us the essence of expressing gratitude towards our Creator, instilling deep appreciation within our hearts. It is a word that escapes our lips during times of trial when our faith is tested. Yet, we also say it in moments of abundance when we are blessed with countless favours. Alhamdulillah moulds us into beings of constant thankfulness, aligning our actions with Allah’s will.
Alhamdulillah is a fusion of two words: “Alhamd,” meaning “praise be,” and “Allah,” meaning “to Allah.” It serves as a beautiful, simplistic form of praising our Lord.
When you need to say it
As human beings, we sometimes limit the occasions to utter Alhamdulillah. It may only be appropriate when we are showered with blessings. However, this is not the case. A true believer says Alhamdulillah not only during times of prosperity but also in the face of adversity.
Say it when you express gratitude, receive good news, or overcome difficulties. Even when you sneeze, saying Alhamdulillah reflects a caring gesture cherished by those around you.
Health benefits of saying Alhumdulillah
Many benefits come with saying Alhamdulillah, some of which we will state below.
Your body feels positive
The most amazing health benefit of saying Alhamdulillah is that you feel positive. When you say it, you feel happy, which gives you an adrenaline rush that makes you positive. There is also an increase in your body’s happy hormone, which is dopamine. This improves the mental state of your body and makes you feel really good.
After sneeze
We have been taught to say Alhumdolillah after sneezing, but we will know why today. When you sneeze, Satan mocks you and laughs at you, which disturbs your body, but when you say Alhamdulillah, you are getting rid of that. These small things matter a lot, and you should always keep these in mind and keep saying Alhamdulillah now and then.
It humbles you
Some things come naturally when you keep repeating these small Islamic words. When you say Alhamdulillah during calamities, you are admitting that it has come with the will of Allah, and it will go with His will. Similarly, when you thank God for all the good things in your life, you admit that He has blessed you. When you understand that everything has come from Allah and you do not have any contribution to it, then you feel humbled. You know that whatever you are doing is happening with the will of Allah. This attitude and making you humble also fill your life with positivity and blessings.
Final Thoughts
We all need to comprehend that embracing the significance of seemingly small actions can wield remarkable transformations in our lives. We adopt an inherently positive outlook when our hearts and minds overflow with gratitude. Such a positive mindset attracts an abundance of positivity, manifesting in countless blessings that come our way. As we nurture this attitude of gratitude, life takes us on a wondrous journey, unveiling paths we never imagined possible.
Embrace the practice of thanking Allah in every situation, for it becomes a source of strength during life’s toughest challenges. As you infuse your mind with gratitude, it accompanies you through the highs and lows, uplifting your spirit and guiding you through adversity. This mindset becomes indispensable, emboldening you to triumph over every obstacle.
Incorporate this profound gratitude into the fabric of your being, and witness how it shapes your perspective on life. Let the enduring echoes of Alhamdulillah resonate within as you find solace in the knowledge that you are forever cherished and guided by the benevolence of Allah. With gratitude as your steadfast ally, you are destined to traverse boundless horizons, embracing life’s journey with a heart overflowing with blessings.
